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Personal Training in our private gym in Hadleigh, Essex 

Welcome to Jamie Alexander Personal Training & Coaching

Transform Your Fitness in Hadleigh, Essex


Are you ready to transform your health and fitness journey right here in Hadleigh, Essex? With personalised training and coaching programmes tailored to your needs, I'm here to help you achieve your goals and unlock your full potential.

Tailored Fitness Solutions for Your Objectives

Whether you're striving to lose weight, build muscle, improve endurance, or enhance overall well-being, my personalised training and coaching programmes are designed to address your unique needs and preferences.

Expert Guidance Every Step of the Way

With years of experience in the fitness industry, I bring a wealth of knowledge, passion, and dedication to every training and coaching session. Embracing a holistic approach to fitness, I focus on integrating physical exercise, nutrition, mindset, and lifestyle habits for long-lasting results.

Why Choose Personal Training and Coaching with Me?

  • Customised Workouts: Each session is carefully tailored to your individual goals, abilities, and preferences, ensuring maximum effectiveness and enjoyment.

  • Accountability and Support: As your personal trainer and coach, I provide the encouragement, motivation, and accountability you need to stay on track and achieve success.

  • Expertise and Guidance: Benefit from my expertise in exercise science, nutrition, and behaviour change, empowering you to make sustainable lifestyle improvements.

  • Flexible Scheduling: With flexible session times available, including early mornings, daytime, and evenings, I make it convenient for you to prioritise your fitness in your busy schedule.

Ready to Take the Next Step?

Whether you're new to fitness or seeking to elevate your workouts to new heights, I'm here to support you every step of the way. Let's collaborate to create a personalised training and coaching plan that aligns with your lifestyle and helps you reach your goals.

Fill in the form below and Jamie will contact you to book in a call to discuss your goals further.

Jamie Alexander Personal Training & Coaching, 252 London Road, Hadleigh, Benfleet, SS7 2DE

07818 606438

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