About Jamie
Struggling to lose weight, build muscle, or feel confident in your own skin? I get it—because I’ve been there myself. I wasn’t always in shape. I know what it’s like to feel uncomfortable in your own body, to try diet after diet without seeing lasting results, and to wonder if real change is even possible.
But I also know that with the right approach, it is possible.
With over a decade of experience as a personal trainer and coach, I’ve helped hundreds of clients break through these same struggles and achieve real, lasting transformations.
My coaching isn’t about extreme restrictions or quick fixes—it’s about a sustainable, results-driven method that works for real life.
I’ve pushed my own limits, competing in fitness model competitions and tackling extreme fitness challenges for charity, but I also know that success isn’t about extremes. You don’t have to give up social events, nights out, or the foods you love to get in the best shape of your life. I’ll be your support and accountability, helping you achieve your goals while still enjoying the things that matter most.
