Results with Jamie
Before
After
What do Jamie's clients say...?
Dan
“I was a fitness newbie when I started training with Jamie, not really knowing what to do and staying away from certain areas within the gym but Jamie gave me the confidence and guidance to get me into the shape I am in now and help me to compete in over 10 sporting events from running to boxing. He gives great advice on all aspects, from nutrition to muscle gain to weight loss. A great PT and I can't thank him enough.”
Hayley
"Started training with Jamie a few months ago. He’s amazing. I’ve lost loads of weight, gained a bucket load of confidence. I am on the path to being fit and healthy. Which is not something I ever thought I would be. (I was about to have a gastric bypass before I discovered him) Jamie is also a bit of a life guru... he listens and continuously supports me along my journey. It is the small things that count, the supportive text, the help with good food choices and listening to my endless complaining about different exercises that I do in my sessions. I’ve a long road ahead of me, but with his support along the way, I’ll get there. Could not recommend Jamie highly enough. Just call him, you won’t regret it."
Christina
"Jamie literally changed my life. Before meeting him I had never stepped foot into a free weights area due to nerves and not knowing what I was doing, but I am now able to walk in there 6 times a week with a confident smile on my face and smash out a great session. He's such a friendly person as well as a great PT, he will really listen to what you want and help you get there in the best way for yourself. Jamie really is amazing."
Mandy
"I nervously returned to the gym earlier this year after a serious injury and getting stuck in a 'nutrition rut'. Jamie made sure to ease me back in gently so I didn't aggravate the injury, getting stronger and stronger every week with closely supervised weight training whilst eating great food that fitted my lifestyle. The support between sessions helps keep me motivated and focused and I now have a much healthier relationship with food, I don't go without the foods I love it's all about balance. My body has changed so much and I love how healthy and strong I'm getting, at 47 I've never felt better."
Becki
Jamie is a fantastic trainer. He carefully took into consideration my needs in regards to health issues and designed a bespoke programme to suit me perfectly. Even on days when training is the last thing I want to do he motivates and makes it an enjoyable session. I have never looked or felt better, I’d never use anyone else!
Alan
“Jamie has a lot of skills as a Personal Trainer. He is keen to motivate and guide you through your training. You will be given a personal training plan, tailored to your needs. He also gave me dietary advice which was really helpful in my physical development.”
Meaghan
"Excellent help and support even before I walked through the door to start training with Jamie!! Ensuring he knows your goal and preps you before starting. Always available 24/7 if you ever need any help or have any questions. And when training he strives to ensure his clients get the most out of each and every session. I've been training with him for 5 weeks now and already see a difference in my physique! :) Strongly recommend :D"
Akhil
“I took part in an 8 week training program which far surpassed my expectations. I reached my goals and then some! Jamie drew up a training program tailored for my goals, which included exercises and nutritional input. I was fully supported through out the process and could call on him whenever I had any questions or queries. He regularly checked up on me and noted down my progress to make sure I was on track. Throughly recommend for beginners and anyone who had plateaued like me. Thank you Jamie :)”
Anonymous
“I took out one of Jamie's online food plans and I do not regret it! I lost over a stone in just 8 weeks. Jamie tailored the plan to what was easy for me, my likes and my dislikes and it was so easy to follow. He also gave me treats along the way haha! Whenever I had any questions he would always get right back to me. Thank you!”
Anonymous
“When I first started training with Jamie I didn't know how to use most of the gym equipment and had never used free weights. Now I have the confidence to use the free weights by myself and know how all of the machines work. I started training with Jamie to feel fitter and get more toned, and I've certainly achieved that. I've gone from being a size 14 to a size 10 and have lost a whopping 10KGs. Thank you, Jamie.”