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Personal Training

For those that want to achieve maximum results
Jamie training one of his clients showing him which body part to use for the exercise
Jamie teaching a client how to box

Click here to book your free telephone consultation

With PT, we take out the guesswork. Your workouts and nutrition are guided by us and we will sit down with you to map out a plan to make your health & fitness goals a reality.

What will you get from us?

  • 1-hour sessions in our PT only gym

  • Customised workouts tailored to you on our app

  • Extensive nutritional guidance

  • 30 goal focused food recipes per month

  • Regular check-ins between sessions

  • Customised calories and macros specific to your goal

  • Food diary analysis

  • Complimentary training hoodie

Click here to book your free telephone consultation

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